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Milotic in Pokemon Champions — Build, Sets & Meta Guide

A TierDefensive Pivot10.8% usage48.2% WR
Milotic is one of the bulkiest Water types in Champions doubles with 125 base Special Defense. Competitive ability punishes Intimidate drops for a significant Attack boost.
Base Stats
hp
95
atk
60
def
79
spa
100
spd
125
spe
81
BST
540
Recommended Build
Nature
Calm
Item
Sitrus Berry
Ability
Competitive
SP: HP 32 / SpD 20 / Def 14
Hydro PumpIce BeamRecoverProtect
Calm nature maximizes Special bulk. Competitive punishes Intimidate — every Incineroar lead gifts Milotic +2 SpAtk. Recover extends longevity across multiple turns.
Generate builds for Milotic →
Meta Context
Common Teammates
Incineroar spriteGarchomp spriteKingambit sprite
Key Counters
Archaludon spriteSneasler sprite
Check your team's matchups →
Tips
  • Lead against Incineroar — Competitive triggers on Intimidate, giving free +2 SpAtk.
  • Recover mid-battle to stay healthy for late-game — do not let Milotic faint early.
  • Ice Beam covers Garchomp and Dragonite which threaten your typical teammates.
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